Medical checkups for 40 year old men and women:
Exercise stress testing – If you often suffer from short-lived, but acute, chest pain, or you have a family history of coronary heart disease, then this test is a must for you in order to check the working of your heart.
Physical cancer exam – This test must be performed on a yearly basis.
Dental checkups – Visit the dentist once every 6 months.
Height/weight measurements – This will determine whether your weight is within the ideal weight zone, especially since most lifestyle diseases are associated with weight gain or sudden weight loss.
Blood pressure – Blood pressure must be checked once in every 6 months to make sure that you don’t suffer from hypertension.
Stool sample – Stool sample test helps in detecting any kind of impurities in the blood and must be done once in every 2 years once you cross 40.
Cholesterol – Cholesterol levels must be tested once in every 3 years from the age of 40.
Blood sugar – Blood sugar test helps in ruling out diseases like diabetes.
Colonoscopy – This test should ideally be performed when you have reached 50 years of age. But, people who have a family history of colon cancer should get this test done at 40 itself.
Vaccinations – Ensure that all your vaccinations are under check once you have crossed 40.
Medical checkups for 40 year old women
Pap smears – This is a must-do test in order to keep cervical changes under check.
Mammogram – If you have witnessed any changes in your breast tissue, then this is a must-do test for you. If not, even then getting a mammogram done once in 3 years will help in giving the doctor a better baseline reading for future comparisons.
FSH test – This test helps in determining your menopause stage.
Breast exam – Annual breast exams are a must test for any women who has crossed 40.
Ultrasound – Ultrasound helps in keeping any changes in the ovaries in check.
Pelvic exam – This is an annual test which helps in trapping any changes in the vagina, fallopian tubes, bladder, rectum, uterus or vagina.
Medical checkups for 40 year old men
Prostate exam – This helps in making sure that there are no abnormalities. This test must be performed once in every 2 years to keep prostate cancer at bay.
Testosterone levels – Testosterone levels must be checked once every year, to ensure normal levels.